Programs

Jump Start program is a launching pad to start a healthy lifestyle towards your ideal health and weight. If you’ve been unsure how to start and what are the correct foods for you then this might be the right program for you. I’ll assess your current health status using a series of in-depth questionnaires. You will take a food sensitivities test and a Metabolic Typing Diet® Test and interpret both tests to you. Then you will receive your foods list and correct ratios of protein, carbohydrates, and fats that will give you the best energy, digestion, weight loss, and a guided path for a healthy lifestyle.  I’ll provide customized recommendations for Diet, Rest, Exercise, Stress Reduction, and Supplementation. Additional customized lab testing (as needed) is available for your biggest health concerns, identify what might be causing them and where your biggest healing opportunities are to restore balance & health to your body. We’ll then work together for 7 sessions for approximately 3 months.

Have you been struggling with health challenges, lack of energy, sleep challenges, weight loss, or just want to regain your health (or for the first time). Tired of going to specialists and just given medication or leaving you too many unanswered questions. This program is for you! I will be the last person you need to go to for your health needs. We will take a deep dive into your hormones, immune system, digestion, detoxification, energy production, and your nervous system. I will uncover healing opportunities to balance and restore your body to health and resiliency. I will provide you with a drugless D.R.E.S.S. For Health Success® program.  We will work together for 13 sessions for approximately 6 months. You will be more in tune with your body than you ever have. I will educate you and provide accountability, support, and give you the tools for a lifetime of health & happiness. Additional lab tests and lab retesting (as needed) is available.

Have you been stuck in the cycle of trial and error, trying everything and anything to just feel good again? Maybe you’ve been on medication that may relieve you of some symptoms just to cause other symptoms and yet another medication? You don’t have to live your life this way. I don’t like seeing this and is one of the reasons I do what I do. To help you end the cycle of trial and error! We will get to the root of your health challenges and say bye-bye to treatments that just don’t give you the results you deserve. This program embodies the Jump Start & Complete Health Program with a total of 19 sessions and will last approximately 9 months to a year. My goal is to get you back on your feet, energized, improve, and optimize your health. I can also run specialty labs (over 60 available, as needed) that doctors may not run or can’t run because of their limitations with insurance or certain algorithms they must follow. Let me be the last person you have to go to for your health needs.