How We Work

How we work

How The Energy Solution coaching works

  • Order Labs

First the labs will be ordered and shipped to your house. These labs will be able to be performed in the comfort of your home. All labs and tests will be paid for with the program paid funds and the client pays for GI Map when sending sample to the lab.

  • Complete Intake Forms

You’ll receive an e-mail with a link to fill out a series of intake forms.

  • MT Diet & MRT food sensitivities Results & Recommendations

The first 1 hour Results & Recommendations session will be to go over the Metabolic Typing Diet® & MRT results, intake form review, and the 3 day Diet Records Check sheet to be filled out to “fine tune” your diet plan. At this point you’ll start addressing what food can do for you and why.

  • Lab tests Results and Recommendations

The next session will be an 80 minute Results & Recommendations sessions where we will review the lab results and set up your protocol.

  • Follow up Questions & Accountability sessions

Depending on the program you choose, and your current needs will determine the frequency and amount of  Questions & Accountability sessions. We will be reviewing protocol, checking progress, and troubleshooting for course correction if needed. This will provide you with any guidance needed to progress through the program

  • Final Session

The final session we will evaluate symptoms and where there is room for improvement. We will be focusing on your continuation of a Happy & Healthy lifestyle. Your healthy lifestyle should not end with our coaching session.

We will also be reassessing and evaluating if any re-testing is necessary to check progress. Re-testing fee will be ala-cart.

My goal is to educate you and help you take care of your body & health, to take care of your mind to be present in your life and for your loved ones. My goal is to educate you to the point that you can continue for a lifetime of Health.

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